The frequency of my posts has waned recently. This is mostly because it's become too much of a hassle to update the blog on a daily base but also in part because the quality of my posts simply hasn't been there. I really admire people who can balance their time so well to manage full time working, full time training, home life, updating of the blogs and anything else that happens in life. It's really amazing and something I haven't been able to find a balance to achieve yet. But I continue working toward it.
As far as training, it's going very well. My swimming is getting much stronger and the biking, after some refitting, is feeling much better. Running is also going very well. I continue to refine my running gaite and focus on heart rate training. I can definitely see the pay off already so it's exciting to see where this is going to put me later in the year.