Today's long run. I really enjoy this route. Today I started at the club and instead of following the regional trail out to Excelsior and Lake Minnetonka and I originally planned I decided to run it the other way to Excelsior Blvd. From there I picked up the Cedar Lake trail and followed that through the calm and peaceful neighborhoods in St. Louis Park toward downtown Minneapolis.
It was a beautiful day with nothing but the sun keeping me warm and being a part of nature. There's something about running along railroad tracks that's really peaceful. Not sure what that is but today, from the moment I started until I was done and even past that I've been feeling very spiritually connected. Today is a great day.