In order to get in todays swim (300 swim, 300 pull, 300 kick, 100 cool down) I bought my woman a massage. While she was getting pampered I was pumping out the laps. The swim was good. It was at Life Time Fitness in Minnetonka. The luxury club that costs a monthly fortune to attend. But spa guests get in for free. Seeing as my woman (and I kind of) were spa guests we got in for no charge. The massage cost me roughly $100 but still it was worth it.
After my woman [sadly] left back home for Chicago I hopped on the bike for my 2 hour spin. This was actually great today. This was my first time on the new Fi'zi:k saddle and it was great. No numb body parts. Just a sore butt on the sit bones. Exactly what was needed. I'm pumped to try this out. I can probably stand for a few adjustments but still it was a much better ride than that crap saddle I was riding in.