Wednesday, August 13, 2008


It took long enough but it's really here. After reading this article on the subject it's not a question any more.

I think I'll take most of this week off and do my scheduled long run with Randy and Jenae on Sunday. We'll see how things go after that.

Besides, it'll be a good chance to study up on some literature I've been meaning to get back into.

1 comment:

SteveQ said...

I had a post about my own overracing burnout (4 ultras in 6 weeks, then 3 more - over 300 miles total). Now I consider beer, ice cream and naps as my main training focus.