Not as hard as I was. 2008 really did a number on me. It's as if I'm going to need all of 2009 to redefine not only myself but everything else. It's been interesting to see the changes I've been going through in terms of motivation. I love being active but I'm again on the fence in terms of my desire to keep doing triathlon. I think the allure of finishing an Ironman triathlon keeps me going. Beyond that I'm not sure I enjoy doing them.
I can get into an entire essay on the topic and probably will because I think it's important for me to see it in black & white rather than mull it through my head.
In the mean time I've got a long bike to get in today but I wanted to share two workouts I did over the past week. Hope you enjoy.